Tropical fruits and their curiosities
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15 April 2008


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Welcome to the web page on tropical fruits from the Pacific region, and on curious attributes of these fruits:

       We all know our typical fruits, such as apples, pears, plums, tomatoes, cucumbers, etc. We also know, that some of them, independently from the excellent taste, nutritious values, and countless vitamins, carry various other attributes and capabilities. For example pears have the tendency to cause stomach pains and release diarrhoea. But they also lower the temperature and calm the temper. Forest blueberries stop diarrhoea and solidify the stool. Cucumbers ease and lower the pain of throat. Etc., etc. So it is also about the time to learn the most basic kinds of tropical fruits and their most important characteristics.
* * *
       Our planet has three tropical areas, namely the American, the African, and the region of Pacific. Although people plant many similar tropical fruits in all these areas, for example bananas or oranges, still each one of these areas have many other fruits - which are unique just for it. For example, in the region of Pacific quite unique is the fruit named "durian", which is not planted neither in the American or in the African areas. But what is much more important, in these three tropical areas the culture, tradition, and the philosophy of eating subsequent kinds of tropical fruits is drastically different. On this web page I try to present tropical fruits that grow and are eaten in the Pacific region. My experience with these fruits originate mainly from Malaysia, although almost everything that grows in Malaysia, grows also in all other countries from the Pacific region, e.g. in Thailand, Vietnam, Borneo, Indonesia, etc. Only that it may be known over there under a slightly different name, and be eaten in a slightly different form. The information presented on this web page about tropical fruits from the region of Pacific, is characteristic mainly for the culture, tradition, and philosophy of eating these fruits in this Pacific region.
       The culture, philosophy, and tradition of eating tropical fruits in the Pacific region is strongly influenced by the believes, philosophy, culture, and knowledge of ancient Chinese. We must remember that Chinese since the oldest times visited these areas, traded with local people, induced the demand for specific fruits, and taught local tribes how to eat properly these fruits.
       The ancient Chinese knowledge qualify all fruits into several different categories, depending on a type of energy that dominates in them. It deals with fruits in a similar manner as it deals with all other kinds of food, and also living organisms. According to this knowledge, there are two basic kinds of energy, which can be present in fruits, food, people, vegetation, etc. These are: the energy "yang" and energy "yin". The energy "yang" is the "male" energy, which in reference to fruits and other food frequently is called the "heating" energy. In turn energy "yin" is the "female" energy, which in case of fruits and other food frequently is called the "cooling" energy. Outcomes of my research on both these kinds of energy are described in subsection H2 from volume 4 of the scientific monograph which on my web pages is marked [1/4], and which carries the following editorial data: dr Jan Pajak, "Advanced magnetic devices". (Copies of this monograph [1/4] are distributed free of charge from this web page via "Menu 1" and "Menu 4".) Summarising this research here in one sentence, this male energy "yang" is an ancient Chinese equivalent to all forms of dynamic energy known to present science, means e.g. to dipolar fields, to energies of flows, to energies of acceleration, etc. In turn female energy "yin" is an ancient Chinese equivalent to all forms of static energy known to present science, means to e.g. monopolar fields, energy of compression, energy of potentials, etc.
       If a given fruit (and also a person, animal, vegetation, food, etc.) contains more male energy "yang" than female energy "yin", then Chinese claim that it is of a "yang" kind, means it displays the "heating" capabilities. Thus fruits of the "yang" kind (and also all other food, people, animals and vegetation of the "yang" type) are overfilled with an excess of the male energy "yang" which frequently in reference to fruit and food is also called the "heating" energy. The ancient Chinese knowledge recommends, that fruit and food of the male type "yang" be eaten in moderation, especially if someone belongs himself to the "yang" category (e.g. if someone is a male - although one needs to be careful with categorising people just because of their sex only, as there are females in which also the energy "yang" may be this dominating one). In turn, when we start to enjoy these fruits or food and would like to eat a large quantity of it, then ancient Chinese recommended to eat immediately also a corresponding amount of fruit or food of the female type "yin". To the category of male ("yang") type of tropical fruits, means to the category of "heating" fruits, belong, amongst others: durian, persimon, ginger, lychee, langsat, longan berry, lotus seeds, and several others.
       However, if a given fruit (and also a person, animal, vegetation, food, etc.) contains inside more female energy "yin" than the male energy "yang", then ancient Chinese state that it belongs to the type "yin". Thus fruits of the "yin" type (and also all other food, people, animals, and vegetation of the "yin" type) are overfilled with an excess of female energy "yin", which frequently is also called the "cooling" energy. Ancient Chinese knowledge recommended, that also fruit and food of the female type "yin" should be eaten in moderation, especially if someone herself belongs to the category "yin" (e.g. if someone is a woman, although one needs to be careful with categorising just on the basis of gender, as there are males in whom also dominates the female energy "yin"). In cases when someone loves the taste of any "yin" fruit or food, and wishes to eat a large quantity of it, then ancient Chinese recommended to eat immediately after them an energetically equivalent amount of fruit or food of the male type "yang". However, in present days this ancient recommendation does NOT need to be respected so pedantically. The reason is that in present days the majority of food eaten everyday by people belongs to the "heating" or "wet-heating" category described here (e.g. "heating" is everything that is fried, and also all "fuzzy" drinks such as "coca-cola", "lemonade", etc.). Therefore, in present days in our everyday diet typically food from the "cooling" category is missing, while we eat the excess of food from the "heating" category. Therefore, everyday eating such a "cooling" food to balance almost everything else that we also eat and drink everyday, should be our highest priority. In turn when we eat something "cooling", then we do not need to compensate it by intentional eating also something "heating". After all, this "cooling" food itself is a balance to whatever we eaten previously. To the category of fruits of the female type "yin", means a "cooling" one, belong, amongst others (in the order of their cooling power): mangosteen, cucumber, pears, tapioca, tomatoes, coconuts, sea coconuts, green bananas (e.g. from Ecuador), lemons, pineapples, starfruit, melons, water chestnuts, and several others. (An interesting on this list is our ordinary "European" cucumber, which displays strong cooling abilities. About it in common use is even a popular saying "as cool as a cucumber".) Amongst drinks, "cooling" are, amongst others, beer and tea (but only this tea which is drunk a la "Chinese" or a la "Japanese" style - means without sugar and without any other additions).
       Of course, the fact that a given fruit or food is of a "yang" type does NOT mean at all, that it does NOT contain any "yin" energy, and vice versa. This is because the type to which a given fruit or food belongs is decided by the excess of a given type of energy that prevails in it. In this manner, e.g. durian contains in itself both, the male energy "yang" and also the female energy "yin". Only that it contains many times more of the male energy "yang" than the female energy "yin". If a given fruit or food contains in itself the same amount of the male energy "yang" as female energy "yin", then both these energies mutually balance each other. In such a case ancient Chinese qualified a given fruit or food to a "neutral" type. The fruit and all other food of the "neutral" type are the most healthy, and the most recommended for eating. Ancient Chinese claimed, that if someone is capable and has a taste for them, then in principle should eat almost exclusively fruit and food that are energetically "neutral". Also one can eat such neutral fruit and food in as large quantities as only wishes. Their eating does NOT need to be balanced later by eating an appropriate quantity of any other fruit or food. To the tropical fruits of this "neutral" type belong, amongst others: papaya, yellow bananas (i.e. miniature bananas yellow inside, which grow mainly on various islands from the Pacific region), oranges, guava, dragon fruit, pomelo, apples, soursop, chiku.
       The ancient Chinese knowledge distinguishes also one more category of fruit and food, which usually is called by Chinese the "wet-heating". It is saturated by especially "sticky" kind of male energy "yang", which after entering our bodily system displays the tendency to chock our channels of energy flow and does not wants to leave our system. Thus this "sticky" energy heats us later sickly for a long time, frequently leading to almost immediate illnesses. Ancient Chinese used to recommend to strongly refry from eating these fruit and foods, while if we eat them, we should do this eating in a moderation. After all, if we eat too much of them, then they are to induce an illness in us. One needs also obey the rule, that after eating such something that is "wet-heating", we should balance this by an immediate eating something "cooling" (i.e. something with the domination of energy "yin"). To this category of "wet-heating" fruits belong, amongst others: mango, mandarins, grapes, rambutan, chempedak, jack fruit, and several other kinds of fruits. In turn the "wet-heating" food includes practically everything that is fried in a high temperature and in the presence of fat (i.e. that is "deep fried").
       According to ancient Chinese knowledge, the whole skill of eating, in this also eating fruits, and also the skill of maintaining our body in health, depends on such consumption of fruit and food, that both energies "yang" and "yin" mutually balance each other. (After all, even the current European saying goes that "we are what we eat".) Expressing this in other words, in order to be healthy, energies of our body must by kept in the state of continuous balance. If any of these two basic kinds of energy begins significantly dominate in us over the other kind of energy, then our body develops an illness. Therefore, the most beneficial is eating of fruits and food which is "neutral". However, if it happens that we eat a large quantity of something "heating", e.g. durian, then immediately afterwards we should also eat energetically equivalent quantity of something "cooling", e.g. after durian eat the same amount of mangosteen, or twice as much pears - which cool a bit less than mangosteen, or three times as much of a mildly cooling melon, etc. Otherwise, the heating energy of the eaten fruit or food, in this case durian, in males in which normally dominates the "yang" energy, may cause e.g. a sore throat during the night. Similarly such a night sore throat may be caused in these males by unbalanced "wet-heating" energy of a large portion of fried chicken, or a large portion of deep fried potato chips (fritters).
       The above should be complemented with the information, that also in an old Polish cooking folklore, principles of balancing the dishes from energies point of view were used practically, which were very similar to the principles used by ancient Chinese and described on this web page (perhaps old Poland was also influenced by Chinese via Tatars and Mongols). My own mother originated from an old family of Polish professional cooks, many generations long. For example, my grandmother was a quite famous professional cook which worked in many palaces of her time, and also her mother and my grand-grand-mother was a similarly famous professional cook working in many palaces of her time. My mother always kept repeating to us, which foods or ingredients must NOT be eaten or mixed with which others, while which ones should be mixed or eaten together. In the stupidity and irresponsibility of young age, neither myself, nor any of my brothers write down these principles. So their secret my mother took with herself to the grave. But now I am extremely sorry for this my lack of foresight. The only lesson which I utilise from these old reminders of my mother, is that I should avoid eating meals that are designed by present "modern" cooks, and mainly try to eat traditional dishes which are known to people for a long time. The reason is that present "modern" cooks compose their dishes in complete ignorance of the empirical knowledge about the energy composition of foods, which was gathered during centuries of observations (no wonder that products of present cooks frequently are called the "junk food"). Eating products sweated out by present-day cooks frequently makes us only increasingly more sick. In turn old traditional dishes were composed according to this vital empirical knowledge. So eating these traditional food maintains our health. When I recall now these frequent remarks of my mother about what and how should be eaten, or NOT eaten, then whatever I am writing on this web page about the culture and philosophy of eating that originates from ancient Chinese, it turns out for me just to be the refreshing and formalizing the knowledge which in my childhood was served to me in my family home.
       Independently from old Polish kitchens, similar traditions of three different kinds of energy utilises in practice also old Indian kitchen. However, Indians use slightly different terminology and different definitions, which are based on statements of the verdic philosophers. According to these, the energy contained in food can display one out of three possible forms, which Indians call: sattva (means "neutral", "pure", or "subtle"), tamas (means "inertial", "tiring", "sloth"), and rajas (means "energising", "hot", "active"). These forms roughly correspond to kinds of energies contained in food, which ancient Chinese used to call "neutral", "yin", and "yang".
* * *
       Photographs of tropical fruits which are presented here, and also descriptions of their taste, size, appearance, and composition, are prepared by myself. In turn the less known to people characteristics of these fruits, I am reporting on the basis of folklore description of them, which I heard in tropical countries in which these fruits grow, and where people eat them on everyday basis. While reporting these folkloristic descriptions, I do not try to verify them from the point of view how much truth they carry in themselves, although if I know any evidence in support of specific folkloristic claims, then I indicate this evidence here.
(Notice that you can see the enlargement of each photograph from this web site, simply by clicking on this photograph. Most of the Internet browsers that you may use, allow also to download each illustration to your own computer, and then look at it, reduce or enlarge the size of it, or print it, with your own graphical software.)

Fig. 1.

Fig. 1: A cluster of coconuts on a Malaysian coconut palm. The photograph taken in January 2004 in Kuala Lumpur, Malaysia. Each one out of these coconuts is of size of a human head. They are still unripe and in the process of growth. In the state shown here only the "coconut water" contained in them is suitable for drinking. After maturing, their orange or greenish outer surface changes into a dark-brown viscous cocoon, i.e. the so-called "husk", in the centre of which a ripe, fully developed nut is protected, with the content described below.
       In many tropical countries coconut palms are treated with the same respect as in Europe of old times people used to acknowledge their appreciation to the holiness of the "daily bread". Of course, there are vital reasons for such treatment of these palms. In fact, extraordinary attributes of coconut palms provide us with yet another example of evidence from the area of biological sciences (in addition to the wealth of scientific evidence that is already identified and described in item #F2 of the web page bible.htm - about the authorization of the Bible by God himself), which evidence proves the existence of God.
       This coconut water has several priceless attributes that really deserve the honour of a "holy fruit". For example, it is sterile, contains all ingredients that are necessary for life, and is very tasty. Thus, in drastic cases it is used by doctors as a replacement "drip" dosed directly from a coconut to veins of people who need medical help or dripping sustenance to survive. This water is also very tasty for a direct drinking (I personally love the taste of it). In Malaysia it is called the "lions' drink" because it enforces body and provides sustenance to it, so that the consumer feels like a "young lion". I personally recommend to everyone who arrives to tropical countries: if you are afraid to drink in tropics anything local to avoid a food poisoning, then instead of drinking the bottled coca-cola which may contribute towards a deterioration of your health, rather drink sterile, tasty, and extremely healthy "coconut water" which originates from holy coconuts. Only make then sure that this coconut is open in your presence, and also that you are allowed to drink it through a straw directly from a coconut shell - this will guarantee that the water contained in it, and drunk by you, is still sterile and fresh.
       For the first time in my life I saw a shell from a coconut in a miniature although intriguingly equipped museum which in old times was located in glass cabinets on corridors of the Primary School No 1 in Milicz. (I described this museum in item 9 from internet web page on the town of Milicz.) In times when I was attending my primary school, a coconut was almost impossible to see in Poland. So spoken stories, and also this well exposed shell, indicating that somewhere in a distant world there is a nut which looks almost like a Polish hazelnuts, but which has a size of a human head, were really able to inspire imagination of children. Actually it was this shell that inspired in my day-dreams that one day I will be travelling through distant tropical islands, where such coconuts grow, and that I will be eating them in large quantities. (I believed than, that coconuts are only a larger version of the well-known to me hazelnuts, and that they maintain this excellent taste of the Polish hazelnuts.) As all powerful day-dreams from the village of Wszewilki, also this dream has fulfilled. (After all, the village Wszewilki is a place where human dreams always come true.) In fact presently I am relatively frequent visitor in tropical islands where coconuts grow. Also I frequently drink "coconut water" from young coconuts, which (the water) I like very much. However, it turned out that I do not like eating coconuts because somehow they are not my favourites. (I still prefer to rather eat hazelnuts, or the fruit of Malaysian "durian" shown in Figures 4 and 4(b) - which (the "durian") is officially considered to be the most tasty fruit in the world.
* * *
       From the energy point of view, coconuts belong to tropical fruit that are slightly "cooling". In old days Chinese used to recommend eating them in a moderation. They used to also recommend, that after eating them, they should be neutralised by eating an equal amount of something heating - especially if the eating person is a women with a strong "yin" energy. However, in present times this recommendation does NOT need to be respected so pedantically, because we anyway eat too much "heating" food - as this is explained in the introduction to this web page.
* * *
       The above could be complemented with the information that in recent years a mysterious illness appeared in tropical countries. It kills pallm trees in a similar manner as another mysterious illness kills elm trees in Europe. Because of this illness, palm trees are disappearing recently with a shocking speed. The description of this mysterious illness in provided, amongst others, in an article "What's killing the palm trees?" by Randolph E. Mccoy, published in the Journal National Geographic, issue dated on July 1988.

#1. Coconuts:

       In many tropical countries coconut palms are considered to be holy trees which were designed especially by God to satisfy all basic needs of people. (Notice that the holiness of coconuts is manifested in there in a similar manner as in old Europe the holiness of the "daily bread" was practiced - where old-time Europeans used to say sorry to a slice of bread when they accidentally allowed it to fall on the floor, where old-timers never threw away to rubbish even smallest crumbs of bread, and where men used to take hats off from heads for the duration of eating to show their respect to their daily bread. Such manifestations of the respect to "daily bread" were still practiced in Poland in times of my childhood, means in 1950s. Note that the holiness of daily bread, as well as the holiness of coconuts, is also discussed in item #F2 of web page bible.htm - about the authorization of the Bible by God himself.) The holiness of coconut palms proves itself because e.g. on small oceanic islands, on which is NOT growing anything else apart from this palm, in fact coconut palms are providers of everything. In some religions, e.g. Hinduism, gods receive gifts from coconuts. The Bible says that palm branches were placed in front of walking Jesus. This holiness of coconut palms is there also a source of the deep belief which prevails in countries in which coconuts grow, namely that coconuts never fall onto heads of humans. Actually in many tropical countries, e.g. in Malaysia, locals are saying that "coconut palms have eyes" - thus they never drop a coconut on heads of humans. I personally was very intrigued by this belief. So whenever I had an opportunity to visit an area where coconut palms grow, I always asked locals whether they know a case that a coconut fell on someone's head. I must confirm here, that in spite of my wide and many years long asking I never encountered a case that someone knew someone else on the head of whom a coconut fell. Such a case would be quite well-known, because the large weight of coconuts combined with the significant height of coconut palms, would cause that the fell of a coconut on someone's head would kill such unfortunate person. Of course, this lack of cases when coconuts fall on human heads is something extraordinary and it should be explained by the "holiness" of the palm. After all, other trees drop their fruits completely at random, in this on human heads. I myself remember a case when a falling apple heat me in the head - fortunately was ripe and soft. In Malaysia grows a tasty fruit which just has a size of coconuts - it is called "durian" (described in item #4 below). It is commonly known there, that at the time of durians' ripening, people should either keep far from these trees, or wear protective "hard hats". This is because heavy durian fruits fall "at random" , including onto human heads. So it is nothing unusual to hear over there about cases of people getting hit by durian fruits.
       Regrettably, someone clearly could NOT stand this extraordinary attribute of "holy palms" and decided to include also the holy coconuts into the "scientific atheism". Namely, that someone started to spread on the behalf of science the untrue claims that supposedly in the world every year dies from falling coconuts as much as 150 people. These claims make falling coconuts hypothetically even more dangerous than attacks of sharks. Such false claims were disseminated in so organised manner, that on their base various insurance companies started to develop their "coconut policies". Fortunately for the truth, some scientists decided to get to the bottom of the "research" on which the coconut deaths claims were based. Outcomes of their research were summarised later, amongst others, in the article "Lies, damn lies, and 150 coconut deaths" from page B9 of the New Zealand newspaper named Weekend Herald, issue dated on Saturday, April 12, 2008. Searches of these scientists revealed, that the claims were made up in Australia in 2002. Only then were disseminated all over the world by an article in Daily Telegraph. At the beginning these claims referred to the publication of a Canadian professor, in which there was NO quantitative data on this subject, while the professor himself denied that he ever accumulated such quantitative data. Thus, in spite of the lies spread on this subject under a smoke screen of the official science, in fact coconuts never fall down on heads of people.
       On the subject of "holiness" of coconut palm that results from the intentional design of this palm by God so that it best serves to people, an old legend from Pacific islands states as follows: "In old times, when God still used to talk to people, inhabitants of coral atolls asked Him as follows. God, to people who live on large continents you gave extensive forests which are full of various animals and trees, rivers with fresh drinkable water, fields for planting crops, paddocks, crops, fruits, and various home animals. In turn to us you gave empty islands on which apart from sand is almost nothing else. So please gave to us something, that is going to replace all these goods that You gave to people who live on large continents. After hearing this, God gave the coconut palm to the islanders. This single coconut palm replaced by itself all the goods received by people from large continents."
       In fact coconut palms seem to be the most useful vegetation on the entire Earth. They grow on sandy islands without rivers or lakes with fresh water and surrounded entirely by salty ocean. Their roots are capable of taking water if around only salty ocean water exists. Also practically every their component has a multitude of different applications. For example, trunks from coconut palms are used to build houses and bridges. Leaves from this palm are utilised for weaving mats and baskets, while extracts from these leaves are used for medicines and in cooking. The sap taken from palms trunks, after being boiled provides a tasty "palm sugar". In turn a liquid sap that flows from a cut flowers of coconut palms, is actually a tasty and immediately ready for drinking sweet alcohol drink called "toddy" - of the taste resembling European drinking honey of a high quality. In turn huge like human heads nuts of coconut palms provide an entire array of useful products. The exterior, hairy layer of these nuts, in English called a "husk", is used for weaving strong ropes and for producing brushes and brooms. The hard shell existing under this "husk" is used for production of various containers and dishes. It is so hard, that on islands that have no clay nor metals for making pots, it is used for cooking above fire. Under this shell there is white, edible layer of coconuts, called a "kernel". This kernel can be eaten raw or after being cooked. After it is melted on fire it turns out into edible oil from which some time ago "margarine" was produced. From this kernel also a thick, tasty, "coconut cream", can be squizzed. In turn after being mixed with water, this "coconut cream" can be turned into "coconut milk". After being dried out, this white kernel turns out into the so-called "copra" from which presently several hundred different cosmetic, pharmaceutical, and chemical products are manufactured. Finally the free space that is contained inside of the "kernel" is filled up with a tasty, healthy, "coconut water".
       Summarizing the above, truly there is no other plant on Earth, which for people would have equally many useful applications, as the coconut palm has. No wonder that this palm is considered to be a holy tree similarly like in the Europe of old times people acknowledged the holiness of the daily bread.

#2. Oil palm nuts:

       Starting from around 1970s, in Malaysia oil palms gradually eliminate coconut palms shown in "Fig. 1". This is because the nutritional value of small nuts from oil palms - these shown in Fig. 2(b), is even much higher than the nutritional value of coconuts. So practically at the moment almost entire production of palm oil and palm margarine in the world is carried out from these oil palms, instead of (like previously) from coconuts.
       A single nut from oil palm tree has a size of European blue plum. The outer layer of such a nut is composed of currently unused pulp similar to one from our miniature wild "ornamental (Eden) apples". Inside, under a layer of this pulp, a small "shell" of the oil palm nut is located. This "shell" is of a size of typical hazelnut. But the shell of it is so hard, that I had difficulties with cracking it with the use of a hammer. (No way that someone could split it with own teeth, like in Poland we do this with hazelnuts). Inside of this shell, a solid "kernel" of the nut is located. The kernel has the size and also approximate taste of European hazelnuts. It is this kernel that is used for manufacturing all the goodies produced from oil palm nuts. It presently includes several hundred different products for consumption, medicine, cosmetics, chemicals, etc. Of course, the most important out of all these products is the "palm oil", which we later eat in the form of a healthy, highly nutritious, and tasty "palm margarine". So if the reader eats sometimes palm margarine, it is almost sure, that it originates from "bunches" of tropical oil palm nuts, shown here in "Fig. 2(b)".
Fig. 2.

Fig. 2: Me (dr Jan Pająk) photographed on an edge of oil palm plantation. Starting from around 1970s, in Malaysia one may drive many kilometres through forests entirely composed of such oil palm trees. In fact forests of such oil palm plantations are in Malaysia equally common and equally sizable, like are pine tree forests in Poland.

Fig. 2(b).

Fig. 2(b): An entire "bunch" of ripe nuts from an oil palm tree, that was cut out from an oil palm tree and fell to the ground. As this can be seen from the above photo, it looks slightly similar to a bunch of our grapes. Such a "bunch" weights tens of kilos, and usually is long at around half a meter. It is composed of hundreds of small oil palm nuts. Each single such oil palm nut from this "bunch" has a size and a colour of an European blue plum (i.e. such still ripe incompletely and partially red).
Fig. 3.

Fig. 3: Banana tree. The above photograph shows not only how the trunks and huge smooth leaves of this tree look like, but also shows how banana flower looks like (see this long, violet, cone-like shape), and also how look like rings of miniature banana fruits, which gradually grow right behind this cone-shaped flower - as soon as this flower extends its length, blooms in ring-shaped garlands, and is pollinated. (Notice that each banana tree blooms only one time in the entire life. So the banana flower shown above is NOT so easy to be seen in tropics, because on each banana tree it appears only a single time during the entire lifetime of this tree - usually when the tree is still relatively young.) Many components of banana trees are utilised by people who live in tropics. Of course, most widely are used tasty, sweet, and highly nutritious bananas, means fruits from these trees. Sometimes people cut off also the flower from this tree and eat it as a kind of crispy vegetable (after spicing, it is used for preparation of kinds of salads). Huge and smooth banana leaves are used in tropics instead of saucers. Until today in some restaurants in Malaysia, sometimes very exclusive ones, various dishes can be served on such banana leaves. But one needs to remember then, that these dishes one supposed to eat with fingers. As I was sorry to experience it once myself, if someone uses cutlery (i.e. knife or fork) for these dishes, the sharp edges of this cutlery cut through a thin banana leave. In the result, exotic sauces which saturate these dishes flow down at trousers of such unexperienced eater, spoiling later the entire evening (and sometimes also the entire clothing).
       In old times also juices that circulate in banana tree trunks were utilised. These juices are extremely poisonous. So in tropical countries where bananas grow, these juices are used in a similar function, as the famous "curare" is used in Amazonian jungles. Means sometimes poisonous arrows are saturated with these juices, which after being shot at enemies or animals, kill them instantly. In order to be even more interesting, these banana juices are only poisonous if they enter the bloodstream. But if someone eats these juices, then stomach chemicals dissolve them completely and they do NOT cause any harm to the eater. Therefore in old times they were used for poisoning darts used in hunting. They killed animals, which then could be eaten safely. About a lightning-strike-like poisonous effect of banana juice, my friends from the "Universiti Malaya" (School of Medicine) in Kuala Lumpur carried out thorough medical research. Outcomes of these research were published in a following scientific article: S.K. Lee, L.L. Ng, S.I. Lee: "Experiments with Banana Trunk Juice as a neuromuscular blocker", The Australian Journal of Experimental Biology and Medical Science, Vol. 58, 1980, pp. 591-594.
       When mentioning here about "curare" from Amazonian jungles, I should explain also that in Malaysia grows a tree, the juices of which produce a poison which is related to this famous "curare". This Malaysian version of "curare" is equally deadly as the original one which is produced in jungles of Central America. It is produced from juices of the tree, which grows widely in jungles of Malaysia and is called the "Ipoh tree" (notice, that the name "Ipoh" is also a name of sizeable city in Malaysia - this city was so named because of the tree, which used to grow in jungles around it in large quantities). Similarly as this is done by natives of Amazon with the original curare, also local hunters from Malaysian jungles used to saturate with this curare from the "Ipoh tree" their miniature darts shot from "blowpipes". If such a poisonous dart even just scratched an animal, this animal immediately died as if it was hit by a lightning.
       In tropical countries banana trees are also used for a whole range of occult purposes and for magic. According to folklore believes, they have a very powerful spirit, which can be compared to a human spirit. These believes state, that the spirit of banana trees can scare people equally effectively as a human spirit. Therefore in tropics usually these trees are cut down immediately after they finish their fruiting - and as I mentioned this before, they produce fruit only once in the entire their live. The reason is that people living nearby do not want that spirits of such old trees cause problems amongst people from the neighbourhood. Out of popular occult applications, such old banana trees, or other trees called "peepal tree", usually are used for an ancient Hindu ceremony of the so-called "mock wedding". (Such a "mock wedding" is a ritual wedding, in which one of the partners is destined by horoscopes to die soon after getting married. So by marrying a tree, this death is shifted onto the tree. Then the tree dies instead, while the true husband or wife is able to live until an old age.) Comprehensive descriptions of these "mock weddings" are provided in subsection I4.4 from volume 5 of monograph [1/4]. In turn an example of the publicity treatment of a well known Indian film star and former Miss World, Aishwarya Rai, who "married a tree", was described in an article "With this ring, I tree wed", published on page B3 of the newspaper The New Zealand Herald, issue dated on Friday, February 2, 2007. One of the matters raised in this article was the accusation by a society of protection of trees, that a tree was subjected to an undeserved persecution.

#3. Bananas:

       Almost everyone knows bananas. In tropical countries they are one of the most basic and common fruit. Various varieties of bananas are also known in there, not just only a single "Ecuadorian" variety, which usually can be bought in shops of Europe (and Poland). Each variety of these bananas taste differently. Also each one of them is eaten in a different manner and in different circumstances. The best known such manner is the one which is shown on old films. It depends on eating a banana in the raw form - immediately after it is pealed from the skin. (Notice that on old films the empty skin is typically left on a footpath so that a "villain" could slip on it.) In tropical countries from the Pacific region in such a "raw form" only two varieties of bananas are eaten. These varieties include: (1) middle-sized (so-called "green") "Ecuadorian" variety, which typically can be bought in shops of Europe (and Poland), and also (2) miniature (so-called "yellow") local bananas from Pacific islands. The (green) "Ecuadorian" bananas have the white interior and are rather deprived of any taste. In turn these (yellow) miniature bananas from islands of Pacific have interior yellow-orange, are very sweet, and have very strong, although pleasant banana flavour (i.e. their flavour is several times more powerful than the one from Ecuadorian bananas). The remaining varieties of bananas (there is a whole range of these), are eaten mainly after being fried or cooked.
       Independently from eating bananas in a raw form, these extremely popular fruits are eaten in many different processed forms. I personally like the most two of these, namely a "banana milk shake", and "banana fritters". The "banana milk shake" is a very tasty banana cocktail, obtained through blending in a mixer one banana fruit together with around a half of litre of milk sweetened to the taste (i.e. in my case - with around 2 spoons of sugar being added). In turn "banana fritters" are a kind of fried dessert, which is very popular in exclusive tropical restaurants. It is made through dipping a peeled banana (i.e. a banana deprived the skin) in a liquid dough - identical to the dough which in Poland is used for pancakes, and then throwing this banana to a boiling oil. It is taken out from the oil immediately after the surface of the dough assumes the golden colour - i.e. the colour that assume deep-fried potato chips. "Banana fritters" are eaten hot together with vanilla ice-cream (one portion of ice-cream for each fritter). Before eating, these fritters are additionally covered with a liquid caramel syrup. They taste superb - I advice to try them.
       However, inhabitants of the tropical Pacific islands claim that bananas should NOT be eaten when one has a cold of cough. This is because they intensify the production of "flame" in the throat, and also intensify coughing and sneezing. In a very similar manner also oranges behave. Thus also oranges should NOT be eaten in case of having a cold of cough. They irritate lungs, throat, and nose, thus they also cause and intensify a cough and sneezing.
       All varieties of bananas have the ability to regulate and to soften the products of our digestive system. So bananas work opposite to the fruit "persimon" described in item 20 below. (After all, "persimons" cause the solidification of the stool.) Bananas are also more gentle and more safe than modern medicines. In addition to this, they are a "natural" remedy for softening the stool. So otherwise than modern medicine, they do not cause any "side effects". For these reasons bananas are frequently used by various mothers when their child gets a constipation. In past, when someone got a constipation, then usually was eating a lot of bananas. (I personally prefer to eat in such cases the moderate climate fruits called "kiwi", which are more powerful than bananas, thus in adults they stabilise the stool much faster and more effectively.)
       In a tropical Malaysia a number of fruit grows, which similarly to bananas have the abilities to soften the stool or to cleanse the digestive system. An example of another one (after bananas) is "mango" described in item 13 below. However, the most famous out of these cleansing fruits are: (1) a wild fruit from Malaysian jungle, locally called "jering", and (2) another wild fruit from the jungle, locally called "petai". Both these fruits have the attribute, that if one of them is eaten raw, then it also cleanses the bladder. But if both of them are eaten simultaneously, then their combined action is so powerful, that they completely block the urinating. Therefore the Malaysian folklore forbids eating both of them simultaneously.
       The milk-like sap from banana trees is a powerful poison with the action similar to the famous curare - see descriptions in caption of "Fig. 3". But otherwise than this is the case with the murderous poison from the New Zealand "tutu" bush, described in item #K1 of the web page newzealand.htm - about mysteries and curiosities of New Zealand, which kills immediately no matter how it is dozed, the milk-like sap from banana trees kills only if it gets to the blood stream. In turn when it is eaten then it is completely harmless. Also harmless are banana fruits.
       From the "yang" and "yin" energy point of view, bananas, depending on the variety, belong to several different categories. For example, yellow bananas of Pacific islands represent a rare kind of a "neutral" fruit, i.e. the one which is NOT "yang" nor "yin". So one may eat them without limitations and do not need to worry about balancing later their energy. In the Pacific region they are called "yellow bananas" because their interior is of a yellow colour. In turn green bananas (Ecuadorian) are of the "yin" kind, means "cooling". In the Pacific region people call them "green bananas" because before they ripe their upper skin is of a green colour (after ripening this skin becomes almost the same yellow as the skin of miniature (yellow) bananas from Pacific islands).

#4. Durian:

       Malaysian "durian" is officially considered to be the "most tasty fruit of the world". In Malaysia it is called the king of fruits.
       Durian is a fruit of the size of a human head. From external appearance it resembles approximately the appearance of a green, spiky shell of an unripe European chestnut. Similarly like a green, spiky shell of a chestnut can be split into two or three segments, also durian can be split into three to six segments. In each such a segment resides like an European chestnut, which is surrounded by a pulpy, yellow substance of the consistency of ice-cream. Edible is just this pulpy substance. It has a sweet, superb, heavenly taste. However, the taste of durian cannot be described, simply because there is nothing else that would have a similar taste, thus to which the taste of durian could be compared.
       Apart from really heavenly taste, durian has also this attribute that it smells terribly. The smell of durian is so intense, that the majority of hotels and airlines from tropical countries forbids bringing durian inside. To people who are not used to this smell, the fragrance of durian is so terrible, that usually they are unable to force themselves to take this fruit into their mouth. But if someone manages to get through this initial repulsion, and manages to try this heavenly fruit, the taste of it is so superb, that later this terrible smell stops matter. In fact, with the elapse of time people get used to it. This smell is also not unpleasant - similarly like a smell of our garlic is not so unpleasant if one gets used to it. Only that it is extremely powerful. Because of this powerful smell, various writers are comparing eating durian to relishing themselves with the most tasty cream of the world in a public toilet. Others describe experiences of eating durian as similar to eating garlic-flavoured ice-cream (understood in sense of intensity of smell, as the taste of durian has nothing in common with the taste of garlic, similarly as the smell of durian has nothing in common with the smell of garlic). I personally love eating durian. Thus I know, that it is impossible to describe sensations that one experiences during eating this fruit. Durian simply must be tried by us - only then we know how it tastes.
       With the smell of durian is connected an interesting phenomenon of extinguishing this smell. As it turns out, in order to suppress the spreading of smell of durian over the jungle, and attracting to it too many animals, the shell of this fruit produces an enzyme which eliminates this smell completely in a chemical manner. Therefore, after we finish eating durian, it is enough to drink water which previously was poured into an empty shell of this fruit, and stirred. (We drink this water directly from the shell of durian.) Immediately after drinking this water durian stops smelling in us. We could only dream that there is a similar remedy for the smell of garlic, i.e. that it would suffice to drink water from a shell of garlic to cause that garlic does not smell in us any more.
       In New Zealand there is a kind of tasty wild sea bird the size of a medium-sized chicken, which is called the "mutton bird" (supposedly during a flight it makes sounds similar to "baaing" of mutton). The smell of this bird is equally powerful like the smell of durian, only that the bird smells fish, while the smell of durian cannot be compared to anything. The smell of this "mutton bird" is so powerful, that locals are joking that around it even flies die in flight from this heavy smell. The bird can be purchased (already cooked) in fish shops of southern part of New Zealand, e.g. in Invercargill where I used to live. So when I emigrated to New Zealand I did not know that this bird smells so terribly. So I bought one for myself in order to try how it tastes. I brought it to my flat where I consumed it. In spite that I ate it immediately (in fish shops of Invercargill it is sold after being cooked, hot, and supplied with hot potato chips, so that it is ready for eating) during around 10 minutes that it took me to eat it, my flat was so saturated with a heavy smell of fish, that it took me later many months to get rid of this smell. This "mutton bird" also tastes superb, so whenever I had an opportunity I used to buy one for eating. Only that later I used to eat it in a park. (Unfortunately, this bird is unavailable in northern parts of New Zealand, where I live presently.) Thus, I am so used to eating highly smelly delicacies, that when in Malaysia I tried durian for the first time in my life, the smell of it did not make almost any impression on me.
       From the point of view of energy that it contains, "durian" belongs to fruits that is strongly "heating". Chinese recommend to eat it in moderation. Also we need to make sure, that after eating durian, we immediately neutralise its "yang" energy by eating an equal amount of something "cooling", e.g. an equal volume of fruits called "mangosteen".
Fig. 4.

Fig. 4: A market stall with officially the most tasty fruit of the world, means with the Malaysian "durian". Photographed in January 2004 in KL. Durian frequently is called the "king of fruits". In fact, does not exist any other fruit in the world, the taste of which would be equally famous, as the taste of durian from Malaysia. But we must remember, that apart from Malaysia, durian is also planted in several other countries, e.g. in Thailand, or in Australia. However, it somehow so happens, that otherwise than fruit from Europe, all tropical fruits drastically change their taste when they grow in different locations. Therefore other than Malaysian varieties of durian, are NOT so tasty as the most famous Malaysian durian (actually some of these varieties may taste really awful). For example, I myself got so disappointed to the Thailand variety of durian, that after several attempts, I completely ceased purchasing this variety - I simply consider buying it to be a waste of money. Therefore, if someone decides to try the taste of durian, I would highly recommend to firstly start to try the Malaysian durian - shown above and on "Fig. 4(b)". I personally guarantee that the taste of it is NOT going to disappoint anyone. In turn other varieties of durian, e.g. from Thailand or from Australia, one may try only after already knows how the real durian supposed to taste.


Fig. 4 (b).

Fig. 4 (b): Here is how I (i.e. dr Jan Pajak) look like, when I relish myself with Malaysian "durian" - means when I enjoy the officially most tasty fruit of the world. Of course, if I ate myself so much durian as it indicates the number of empty shells shown on the above photograph, probably I would NOT be able to sleep entire night, while the energy of this fruit would carry me to roofs of nearby buildings. This is because durian contains enormous amount of energy, which after being consumed tries to blow the eater apart. This energy has such an opinion amongst locals, that if miniature and extremely shapely Malaysian ladies see a man eating durian, then they start laugh openly, probably imagining what is to happen soon afterwards.
       The fruit of durian is an "aphrodisiac". Means that it acts similarly as "viagra" pills. In Malaysia there are folklore believes about it, that if a lady starts to feed her man with a durian, then she has something frivolous in mind. This fruit contains so much energy inside, that after eating several segments of it, one needs to forget about sleeping. Simply this energy makes us restless the entire night through - unless the male energy "yang" of the durian is neutralised by eating an equal amount of female energy "yin" contained e.g. in the fruits named "mangosteen".
       Durian is also famous from its lack of tolerance for alcoholics. If someone eats durian, he/she is not allowed to drink any alcohol, and vice versa. In case when someone does NOT respect the anti-alcoholic inclination of this fruit, and e.g. after eating durian drinks beer, or after e.g. drinking vodka eats durian, then this person has a guarantee of an adventurous future. In the least intense case durian will cause in such a person powerful vomiting which almost throws his/her intestines inside out, and dehydrates his/her body. In more powerful cases, after vomiting a sore throat appears, similar to the one which people with the excess of heating energy "yang" develop after they ate fried food (i.e. ate the food which is also saturated with the heating energy "yang").
       Is there a connection between durian and my family village named Wszewilki - the page of which is available via the "Menu 2"? Yes, it is! When as a small boy I used to run around Wszewilki, I dreamed that when one day I become an adult, I will fly to distant tropical countries, where I will eat exotic fruits like durian. The mysterious power that is contained in Wszewilki, or in the "Earth's chakra" located near this village, caused that - similarly as all other powerful dreams from Wszewilki, also this one come true. So now I am eating not only durian, but also many other exotic tropical fruits, which I am illustrating on this web page. (By the way, notice from descriptions on the web page Wszewilki, that this extraordinary village, or the "Earth's chakra" located near it, has a mysterious power which makes all strong dreams to come true. This fulfilment of strong dreams happened not only to me, but also to all these who lived in Wszewilki at some stage of their lives, or who just come to Wszewilki to trigger in this extraordinary village the fulfilment of their life dreams.)

Fig. 5.

Fig. 5: Two fruits called "mangosteen" shown in a close up. In the sense of energy content these fruits represent an opposite of "durian" (i.e. durian contains the male energy "yang", while mangosteen contain female energy "yin"). Therefore, if someone after eating durian still wishes to sleep at nights, he/she must neutralise the male energy "yang" from durian by eating a similar amount of the mangosteen fruit. Mangosteen are also recommended for eating for balancing our everyday intake of male energy "yang" which is contained in large quantities in the majority of food and drinks, which in present times we typically are consuming every day.
       Notice, that the fruit "mangosteen" is also shown on photograph from "Fig. 20".
* * *
       From the point of view of their energy content, "mangosteen" belong to fruits strongly "cooling". In old times Chinese used to recommend a moderation in eating them. They also used to recommend that eating of this fruits is balanced by eating an equal amount of something "heating" - especially if the eater is a woman. However, in present times of the excessive eating of "heating" junk food, this old recommendation does not need to be obeyed so pedantically - as I explained this in the introduction to this web page.

#5. Mangosteen:

       Tropical fruits named "mangosteen" have very interesting taste and amazing attributes. They are one of these tropical fruits, the trying of which I would vigorously recommend to everyone.
       Mangosteen fruits are of a size of our typical apple. However, the visible on photographs, the violet-brown outer shell of these fruits is thick at around 5 mm (means like a thick orange skin). So after we peel mangosteen from this very thick shell, we are left with the white edible kernel which is only as big as a pigeon egg. This kernel is the edible part of the fruit. It is composed of several small segments, similarly as the fruits of "mandarins" do. Each such segment contains inside a green, soft, inedible seed of the size of a bean or a pea, which after being crushed leaves in mouth rather unpleasant taste of a green bean. So mangosteen needs to be eaten carefully, to not crush with our teeth these green seeds. Mangosteen have sour-sweet, quite refreshing taste, slightly similar to the taste of mandarins, although much more pleasant and much more refreshing. It tastes superbly. If someone goes to tropical countries, I highly recommend trying these fruits. But one needs to remember to buy a lot of it, as from one kilo of it, after peeling only a handful of edible kernels is left for us.
       During peeling and eating mangosteen, one needs to remember about an unpleasant attribute of it. Namely the juice. In spite that it has a white colour, it displays the ability of a permanent brown paint. Also, there is nothing that would be later able to erase it. Therefore this fruit must be peeled and eaten very cautiously, to not stain our clothing with the juice of it. This is because such brown stains of mangosteen juice will stay on the clothing forever.

# 6. Papaya:

       The fruit named "papaya" in Malaysia is one of the fruits eaten most frequently. Usually this fruit has the shape and external appearance of an over-ripe European cucumber (i.e. a cucumber which is kept on field until autumn in order to use it later for seeds). But typically papaya is much bigger than a cucumber. Smallest papaya fruit is as large as largest European cucumbers.
       The interesting aspect of papaya fruits are these black seeds contained inside, which look like seeds of a "bird's cherry" (in Polish named "czeremcha"). Normally these seeds are inedible, but thoroughly removed from the fruits before eating. (They induce quite unpleasant stomach pains in the eater.) But if a tropical girl accidentally got into unwanted pregnancy, then she used to eat these black seeds from papaya. This is because the seeds contain an ingredient, which caused that expected ladies experienced a natural miscarry. In old times, papaya fruits used to replace present-days medical "abortions". However, presently these "folkloristic remedies" are used increasingly less frequent, while women in tropics interrupt their pregnancies the same way as European women, namely by going to an abortion clinic.
       One Malaysian doctor with whom I discussed the ability of papaya seeds for causing a natural abortion, claimed that these seeds contain chemical compounds from the group named "prostaglandins". These compounds are used in medicine for causing a shrinking of uterus. Thus they are able to cause a natural abortion.
       The above should be supplemented with an information, that the ability for aborting pregnancies is displayed also by unripe and very sour pineapples. Therefore women that wished to miscarry their unwanted pregnancies, in past used also to eat such green and sour pineapples.
       Since we are talking about pregnant women, it is worth to mention, that during the expecting state such women used to have the so-called "cravings". An interesting aspect of these "cravings" was, that such expecting women always seemed to "crave" for eating something that could seem to be nothing special, but that in a given moment of time or in a given situation was very difficult to acquire. For example, a typical "craving" of Polish women usually was an unbeatable taste for fresh strawberries in cream during a middle of winter. In turn a typical "craving" of women from New Zealand was eating a "hearing". ("Hearings", in spite of their apparent commonness, are fish which live only in northern seas. Therefore in past it was extremely difficult to acquire this fish in New Zealand, means in the country which is located at the southern end of the world.) Well, to typical "cravings" of pregnant women from tropical Malaysia, are fruits locally named "salak". As it turns out, they do not have neither an interesting taste, precious nutrition, or unique attributes. The only special thing about these fruits is, that they are extremely difficult for acquiring.
Fig. 6.

Fig. 6: A fruit in Malaysia called "papaya", while in other regions of the world called "paw-paw". (Note that there is a joke for children about "paw-paw" fruit. It asks: "what is a paw-paw"? The answer supposed to be: "the end of a leg-leg in a cat-cat".)
       The papaya on the above photograph is cut in half and placed on a saucer. This fruit is usually the least expensive fruits of tropical countries, although simultaneously it is very tasty. The inexpensive price of it results from the fact that, otherwise to other fruits, this one is actually a fruit from a kind of gigantic vegetable, not from a tree. Edible in this fruit is the red substance contained under a hard skin. Me personally the taste of papaya fruits resembles slightly the taste of a sweet Polish carrot roasted over an open fire.
* * *
       Juice from papaya fruits is also used for cosmetic purposes. It displays the ability for whitening the skin. Thus tropical beauties, who in spite of frequent exposure to the action of powerful sun, still wish to have white skin, usually wash their skin with the papaya juice, or they use a soap containing papaya juice.
       From the energy content point of view, "papaya" belong to "neutral" fruits. Chinese claim that one may eat any amounts of these fruits without causing undesirable consequences.
Fig. 7.

Fig. 7: A tropical fruit from the family of "grapefruit", in Malaysia called "pomelo".

#7. Pomelo:

       Pomelo is a huge fruit. The size of it exceeds the size of a human head. It belongs to the same family as "grapefruit". But is sweeter than a "grapefruit". Inside it looks slightly similar to a gigantic lemon, in which membranes between subsequent segments are thick like shoe soles and are impossible to bite through them. Therefore, before eating, this fruit must be firstly peeled from the thick skin and from these membrane between segments. The remaining, grainy substance is edible, with a sweet-bitterish taste. It contains gigantic seeds inside, which resemble huge seeds of lemon - these are inedible. As this is the case with almost every tropical fruits, also the taste of "pomelo" drastically depends on the area in which the fruiting tree is growing. The most tasty "pomelo" grow in vicinity of the Malaysian city Ipoh. (I.e. the same "Ipoh", which is named after the "Ipoh" tree that produces a Pacific version of the "curare" poison.) So if anyone plans to visit Malaysia, I recommend that for the first time in life he/she tries "pomelo" from the city Ipoh. Only "pomelo" from Ipoh taste really superbly. Later, after one knows how really these fruits supposed to taste, one may also try it from different locations as well.
       From the energy content point of view, "pomelo" belong to the "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.

# 8. Chempedak:

       The fruit named "chempedak" belongs to the group of most tasty tropical fruits. I highly recommend trying how it tastes.
       This fruit is relatively large. In fact, the one shown on the photograph here is one of the smallest I met so-far, and it still extends beyond edge of a large fruit saucer. In normal cases, this fruit is around a half of meter long, while the diameter of it may exceed 30 cm. After being opened it looks as if it is filled with wet wood powder, while in this powder every now and again there are these edible "chestnuts". Each such edible "chestnut" in fact does look like a light-coloured, unripe horse chestnut, only that on outside it is surrounded with edible fibrous substance of a brown colour. This soft edible substance is to be separated from the "chestnut-like" seed, and eaten, while the seed is being thrown out. The taste of this fruit is rather unique and cannot be compared to anything else. It is very sweet and extremely exotic. Tastes superbly and literally melts in mouth. It is so tasty, that when I start eating it, then independently how much of it is there, I am unable to stop eating until everything is eaten up. The fruit has almost no fragrance, but only a very slight aroma which is unique for it and very difficult to describe.
       From the energy content point of view, "champedak" belong to the "wet-heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise the undesirable consequences by eating an equal amount of something that contains the "cooling" energy.
Fig. 8.

Fig. 8: Tropical fruit called "chempedak". Similarly as in case of durian and many other tropical fruits, also the taste of this fruit strongly depends on the area when it is grown. The most tasty "chempedak" grow in the vicinity of "Genting Highland". However, these most tasty ones are very difficult for getting and one needs to have good connections to be able to purchase one of them. But their taste is worth trouble, because they literally melt in mouths. Unfortunately, the same kinds of fruits grown in other regions have already an average taste and cannot be even compared to these most tasty ones.

Fig. 8(b).

Fig. 8 (b): The entire fruit of a tropical "chempedak" after being opened. Visible are edible parts (chestnut-like fruit) contained inside of the shell.

Fig. 8(c).

Fig. 8 (c): Fruit of tropical "chempedak" after being taken from the shell and served on a saucer in a form ready for eating.
Fig. 9.

Fig. 9: Market stall in Malaysia with the mixture of fruits called "chempedak" with other tropical fruits called "nangka" or "jackfruit". ("Nangka" is the name of this fruit in Bahasa Malaysia - means the language of Malays, in turn "jackfruit" is the English name of the same fruit.) Actually both these kinds of fruits are very similar to each other externally and internally, and an average European usually is unable to distinguish them from each other. ("Chempedak" have like small, bold spikes, in turn "nangka" or "jackfruit" have the skin smooth, without spikes, although it looks like a skin from snake. In turn the edible interior of the chempedak is brown, while the nangka is orange.)
       After being open, "jackfruit" look almost identical as "chempedak" shown in Figures 8(b) and 8(c). The only difference in appearance is their orange colour. But the difference in taste is more noticeable.
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       From the energy content point of view, "jackfruit" belongs to the "wet-heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise the undesirable consequences by eating immediately an equal amount of something that contains the "cooling" energy.

#9. Jackfruit or nangka:

       fruits named "jackfruit" are relatively similar to the fruits named "chempedak". But they are less tasty from "jackfruit", although chipper and more common. In Malaysia they can be bought practically everywhere, means on fruit markets, in supermarkets, and also already fried in food stalls on the side of roads. The edible parts of "jackfruit" are orange (while the edible parts of "chempedak" are brown).
       fruits "nangka" or "jackfruit" have average taste, although quite pleasant and I personally like eating them. They taste completely different than "chempedak" do (i.e. incomparably less interesting and exotic). Their attribute is that they are very difficult for digesting, thus after being eaten they remain in the stomach for days as if someone ate bricks. In Malaysia they can be purchased practically at almost every fruit stall, so there is no difficulty in tasting them. However, one need to take notice to eat them immediately after taking from their cocoon, because then they fast go bad - for an European eating such old/bad fruits usually means food poisoning and the necessity to spend the rest of vacation in a toilet (as described in item 21 below).
       Out what I remember, in Europe typically we rarely eat fruits in form other than raw. Apart from processing them for making soups, compotes, marmalades, jams, or for fillings in various cakes, only apples we eat sometimes after previous frying them in a form of like-pancake. Sometimes scouts fry carrot above open fires. In turn in tropical countries, independently from eating fruits described here in raw forms, and also independently from processing these fruits for purposes similar as Europeans do with their fruits, almost all fruits in tropics is also eaten after being cooked or fried. One kind of fruits frequently eaten after frying, is the "jackfruit" described here - it is eaten in many different fried forms. For example, in Malaysia it can be purchased on stalls after it is dipped in flour and then deep-fried like potato chips. It tastes quite good. Similarly, dipped in flour and deep-fried like potato chips, are sold over there various kinds of bananas, and several other kinds of fruits described here.

#10. Soursop:

       This fruit is sour-sweet. I personally do NOT like it much, as for me it is too sour. But my brother, who likes sour fruit, always is impressed by it. Fortunately, the sweetness of it compensates the sourness, so I am able to eat it - although I am not crazy about it. It is eaten after being cut into thick slices. One eats with a spoon the pulpy, watery content that fills up the interior of it. Edible is the entire content of it, with the exception of a green skin. This content has a consistency of a white custard, only that a custard usually is not sour-sweet, while this fruit is.
       From the energy content point of view, "soursop" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.
Fig. 10.

Fig. 10: A stall with tropical fruits named "soursop". This fruit is a favourite of my brother. The brother almost worships the taste of it. The fruit has a powerful sour-sweet taste. I am not crazy about it, although I can also eat it.
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       By the way, it is very interesting why two brothers, who supposed to have the same genetic composition, and who both are brought up on the same meals of their mother, have so different taste preferences. After all, according to all theories of present orthodox science, both with my brother we should like or dislike exactly the same fruit.

Fig. 10(b).

Fig. 10(b): A single fruit of "soursop".
Fig. 11.

Fig. 11: Indescribably sweet tropical fruits now called "ciku", while in past called "chiku". At the top of this photograph one whole fruit is shown. Below another fruit cut horizontally in two halves is shown, while one of these two halves is further cut vertically into two quarters. This fruit looks like a miniature ball for rugby. The size of it is similar like the size of a "kiwi" fruit, "passion fruit", or a middle-sized pear. The interior of it is juicy, with a nice brown colour, looking like syrup or honey. It is sticky from the sweetness. The fruit contains also black, hard, inedible seeds (one of these seeds is visible on the photo above) that look like black pumpkin seeds.

#11. Ciku (chiku):

       "Ciku" fruits (old spelling of this fruit was "chiku") is the size of "kiwi" fruit (which probably is known to the majority of people), or a middle sized pear. It is extremely sweet. The sweetness of it is so powerful, that myself personally I am not able to eat it - for me it is too sweet. In fact, during eating the sweetness of it almost burns our mouth - similarly like selected varieties of Turkish sweets also tend to almost burn our mouth. But locals, who from the childhood are used to this indescribable sweetness, love the taste of this fruit. It also has quite a strong taste of a wild fruit. Therefore, to the taste of this fruit one needs to get used, before one begins to appreciate it.
       From the energy content point of view, "chiku" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences. This neutral character of this fruit, combined with the extreme sweetness, causes that local people who like it, usually eat a lot of it.

#12. Guava:

       Guava is a kind of round tropical pear. The surface of it is almost always uneven and grooved, like the one on left side of the photo. If a smooth guava is born, like the one on the right side of the photo, locals are reluctant in buying it, as a smooth surface means uninteresting taste. Guava not only has a size of a large, round pear, but also a strong taste of an unripe but aromatic pear. During eating is hard, but highly aromatic. However, just by itself is not good for eating. Therefore, it is eaten always after being peeled from the skin and cut into small segments, when each segment is sprinkled with a thick layer of grated sweet-sour dried Chinese aromatic plum. This grated preserved plum adds very interesting flavour to guava fruits. Similarly like the taste of majority of tropical fruits, the taste of guava is very difficult to be described. In the Pacific region people eat quite a lot of guava because it is so aromatic, quite inexpensive, and also because it is the fruit "neutral" from the energy point of view.
       From the energy content point of view, "guava" belongs to the category of "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.
Fig. 12.

Fig. 12: An interesting fruit called "guava". Shown are two fruits lying in the back part of the saucer. Just by itself this fruit is NOT pleasant for eating. But it takes an interesting taste if one sprinkles it with the grated aromatic Chinese preserved plum. In the lower part of the saucer three such preserved plums from China are visible. After these plums are grated (on a grater) usually they are sprinkled over pieces of guava that before were peeled from the skin and cut into small segments. The plums (used for sprinkling guava) are also very tasteful, and Chinese frequently give them as a snake to their guests. They have a sour-sweet taste, and high aroma. After being dried out, their surface becomes covered with sugar. This sugar represents the crystallised form of their own, natural sugar, NOT a sugar added artificially during drying.
Fig. 13.

Fig. 13: No, these are not fruits of "mango". These are Malaysian variety of "custard apples", similar to the ones shown below on "Fig. 14". As one can see from the above photograph, in Malaysia two varieties of this fruit are available. They differ amongst themselves by colour. One variety obtains a blue colour while becomes ripe. The second variety stays green even when it is already ripe. Both these varieties taste almost identical, and very similar to the Australian variety shown below in Figure 14.
       Mango fruit does not need to be illustrated. This is because everyone knows the appearance of a yellow European plum. So if we increase in our mind the size of this yellow plum, so that become equal to the largest tomatoes that we know of, then we obtain the appearance of a mango fruit.

#13. Mango:

       Mango is a large fruit very similar to a giant yellow plum. It has a large seed surrounded with a lot of hard fibres. It also has an inedible thick skin. Therefore before eating, is must be peeled from this skin, while the large fibrous seed must be removed from it. Whatever remains, is edible.
       Mango is very sweet fruit. It is widely known from its ability to make people fat quickly. Because I love the taste of it, usually during vacation in tropics mango is the major reason why I gain weight in there. It is very tasty while eaten fresh and raw. It is even more tasty (and more fattening) when it is poured with fresh, sweet cream.
       Inhabitants of tropics claim that eating mango fruits causes watery stools in eaters. Therefore frequently it is eaten on purpose, as a kind of mild medicine - if someone has a constipation. Of course, it is also eaten in normal circumstances. However, people avoid eating it, if they have a runny stool. After all, then it turns this runny stool into a regular diarrhoea.
       From the energy content point of view, "mango" belongs to the "wet-heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise the undesirable consequences by eating immediately an equal amount of something that contains the "cooling" energy.

#14. Custard apple:

       It is quite an unusual fruit. In fact, the consistency of it inside is very similar to a "custard".
       "Custard apple" has two basic varieties, a "wild" Malaysian variety, and an Australian variety. The Australian variety is shown in Figure 14, while two "wild" Malaysian examples are shown in "Fig. 13". This fruit is of a size of a typical apple. Both varieties are similar in size. But the surface of the Malaysian variety looks like the surface of an European wild "blackberry" enlarged to the size of an average apple. It can be eaten ripe in two colours, blue or green. In turn the Australian variety has rather a smooth skin, which has a slight "blackberry" pattern on it. It has only a green colour. The Australian variety has also less seeds inside and more this edible custard-like substance. The taste of this fruit is sweet, with a refreshing sour but very pleasant flavour. This fruit is very tasty and very pleasant in eating.
Fig. 14.

Fig. 14: An interesting fruit called "custard apple". Shown here is a variety planted in tropical part of Australia. This Australian variety of the "custard apple" has more edible substance and less seeds than "wild" varieties grown in Malaysia. However, the taste of all of these varieties are almost the same.
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Fig. 15.

Fig. 15: Tropical Malaysian fruits called "pulasan". They belong to the same family as "rambutan" do. In fact, for an European the appearance and taste of pulasan usually is indistinguishable from the fruits called "rambutan". Inside of the saucer 3 complete fruits are visible. In a lower part 2 fruits are shown after being peeled from their spiky shell (similar to the shell from an European chestnut). At the uppermost part of the photograph two empty such shells are visible, after fruit was removed from them.
       The "pulasan" fruit shown on this photograph is very similar to another Malaysian fruit named "rambutan". Only that "spikes" on the shell of it are slightly thicker than spikes in a rambutan. Rambutan is a highly popular fruit in tropical countries from the Pacific region.
       Rambutan and pulasan are seasonal fruits. (Similarly like strawberries are in Poland.) This in turn means, that one is NOT able to buy them in every month of the year. They are available only during their season. If one is in tropics in their season, then it is worth to try them. They have a nice, quite unique, sweet-sour, refreshing taste. They can be purchased in almost every stall at fruit markets.

#15. Rambutan and "pulasan":

       "Rambutan" grows inside of a "spiky" shell, similar to green shells that European chestnuts have. It also has approximate size of an European chestnut contained inside a similar green spiky shell. Only that shells of rambutan change their colour into dark-red after ripening. After peeling from this red shell, inside a jelly-like, transparent fruit can be found, of a size of a pigeon egg. Inside of the fruit a prolonged seed is contained, quite similar to a seed from fruits of dates. This seed is crispy and edible. One may eat it. Some people like the taste of it, although the majority of eaters of this fruit simply dispose the seed. They eat only this jelly-like, transparent fruit.
       Rambutan has a relative, which is very similar to it. This relative of rambutan is a Malaysian fruit named "pulasan". The word "pulasan" in Bahasa Malaysia means "torque". It originates from the fact, that in order to get inside of the fruit contained in the spiky shell, this shell must be split with a "torque" from both hands. After such "torque" is applied, this shell cracks, opening the access to edible fruit inside of it. The shell of the fruit "pulasan" can be distinguished from the shell of the fruit "rambutan" by this, that pulasan has thicker "spikes". In rambutan these "spikes" are as thin as hair. Notice however, that these "spikes" in both these fruits are soft and they do not damage hands during opening the fruits. The taste of both these fruits (means the rambutan and pulasan) is almost identical, and for Europeans remains practically indistinguishable. However, locals are claiming that "pulasan" is sweeter and more endowed. Therefore usually it is more expensive.
       From the energy content point of view, "rambutan" and "pulasan" belong to "wet-heating" fruits. Chinese recommend that one should display a moderation in eating any of them. It is also recommended, that after eating any of them one should neutralise the undesirable consequences by eating immediately an equal amount of something that contains the "cooling" energy.

#16. Langsat:

       Langsat grows in bunches like grapes. Actually the photo from "Fig. 16" shows several loose fruits (i.e. which were separated from a bunch) on the foreground, and also an entire "bunch" of these fruits placed on back part of the saucer. Each individual fruit of such a bunch is of a size of a middle-sized plum. After being peeled from a thin, white skin, inside segments similar to these from mandarins can be found. These segments are composed of a transparent, dried-like jelly. Inside of these edible transparent segments, green seeds are contained. These seeds are of the size of average pea. One should not bite these seeds, because they have a bitter taste. During eating, the edible part of this fruit is sweet, although is also slightly sour. Tastes very good and refreshing in a hot climate of tropics.
       From the energy content point of view, "langsat" belongs to the category of "heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise its heating energy by an immediate eating an equal amount of something that contains the "cooling" energy.
Fig. 16.

Fig. 16: Very tasty Malaysian fruit called "langsat".
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       Langsat is only one out of four different tropical fruits which are available in Malaysia, and which look quite similar to each other, although taste differently. These fruits include:
       1. Langsat. It has a white, very thin skin. The taste of it is very pleasant, sweet-sour.
       2. Rambai. It is a tropical fruit extremely difficult for purchase. I must admit that I "hunt" many years for it, but so-far I still have not managed to try it. Supposedly it looks similarly to langsat. But is strongly sour, although supposedly quite pleasant in eating.
       3. Duku. It also looks similarly to langsat, although it has a slightly pinkish and relatively thick skin. It is very sweet and tasty.
       I should add here, that there is also a hybrid called "duku-langsat". It is a fruit obtained by crossing of "langsat" with "duku". It has slightly thicker skin than "langsat" (although thinner than "duku"), while it is much sweeter than "langsat" (although more sour than "duku").
       4. Longan berry, which by Chinese is called the "dragon eye" (one should not confuse the white, grape-like fruits "dragon eye" with red, vegetable-like "dragon fruit", shown in photograph from "Fig. 18". Longan berry is of a half of size of langsat. The skin of it is thin and crispy. It also has inside a large, black seed with a smooth, glossy surface, of the size of an European cherry seed.
Fig. 17.

Fig. 17: Very tasty Malaysian fruits called "dragon eye" or "longan berry". I.e. the "dragon eye" is a name given to it by Chinese (it should NOT be confused with the name "dragon fruit" given to the vegetable-like fruits shown in photograph from "Fig. 18" below). Longan berry (dragon eye) is smaller from langsat by a half of size. The skin of it is thin and hard - but easy to crack. It also has inside a large seed. The seed is black, with smooth, glossy surface. It has the size of an European cherry fruit seed.
       The above photograph shows the appearance of the fruits "dragon eye", as well as the appearance of all ingredients of this fruit. And so, on the top of this photo whole fruits are visible. They have the light-brown colour with like brown stripes running through them. Their size is similar to size of European sour cherry. In the lower, left part of the photograph, skins taken from these fruits are shown. In the centre "dragon eye" already peeled from the skin are illustrated - the top one of them is cut horizontally to show the seed of it. On the right, two black seeds from this fruit are shown. The seeds of "dragon eye" are inedible.

#17. Dragon eye or "longan berry":

       It also grows in bunches as European grapes. It belongs to a larger group of tropical fruits from the "berries" category (similarly as "langsat" discussed previously). But is smaller than "langsat". It is of a size of typical European "sour cherry". The skin of it is hard almost like a shell from an egg. On the left side of the saucer (on photo) several pieces of this hard shell-like skin are shown. Inside, under the hard skin, the fruit has jelly-like, very sweet edible part, with a black round seed inside. This seed has size of a seed from a cherry fruit. Because this sed has a perfect black colour and smooth, glossy surface, in old times this seed was used for eyes of dragons in imitations of dragons used in traditional Chinese dance called the "dragon dance". This is because of such use of these seeds, the fruit itself is called the "dragon eye".
       Dragon eye is very tasty fruit. It is very sweet, crispy, and juicy. Eating it is a great pleasure. It is also easy to peel from this crunchy, egg-shell like skin, which cracks under the pressure of fingers like shell from small eggs.
       From the energy content point of view, "dragon eye" belongs to the category of "yang" type of fruits, means a "heating" one. Chinese recommend that one should display moderation in eating it. It is also recommended, that after eating this fruit one should neutralise their heating energy by immediate eating an equal amount of something that contains the "cooling" energy.

#18. Dragon fruit:

       To me personally "dragon fruit" resembles one of Polish beets, in which leaves grow out from a kind of head-like lumping. It is of a size of an average cabbage, and has a rounded shape. After it is peeled from an inedible skin, it is white inside with black, poppy-seeds like seedlings spread over the volume of it. It has a very unnoticeable taste. Thus one needs to get used to it in order to seek taste in eating it. During a first eating it appears to have no taste at all.
       "Dragon fruit" is also planted in tropical Americas, especially in Mexico. It is known over there under a different name of "Indian fig".
       From the energy content point of view, "dragon fruit" belongs to the "neutral" fruits. Chinese claim that one may eat any amounts of it without causing undesirable consequences.
Fig. 18.

Fig. 18: Favourite fruit of Vietnamese, called "dragon fruit".
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Fig. 18(b).

Fig. 18(b): Here is the appearance of the fruit called "dragon fruit", after it is peeled from the skin and prepared for eating. To me it resembles a cotton sprinkled with poppy-seeds. In fact, also during eating, for me it tastes like a "wet, soft cotton", deprived of any taste or flavour.
Fig. 19.

Fig. 19: "Starfruit". The name "starfruit" for it, originates from the shape that it has. Especially if it is cut into slices in direction perpendicular to the central axis of it. Then such slices look like golden stars of the diameter of our slice from an average apple. The colour of this fruit is also very nice. It is golden, similar to the colour of a typical honey. Because of the beautiful, star-like shape and golden colour of slices of this fruit, in restaurants from tropical countries it is used for decorating other dishes. Of course, apart from decorative value, it is also edible.

#19. Starfruit:

       Starfruit is sourish. It also has a powerful taste of "green grass". I personally do NOT like to eat this fruit raw. But I like to drink juice made of starfruit - if this juice is sweetened enough. This is because such a juice has a refreshing aroma, that is pleasant during drinking, although it leaves in mouth this characteristic taste of a "green grass".
       Starfruit is famous from its ability to lower the blood pressure. Therefore it is a favourite fruit of people with high blood pressure.
       From the point of view of their energy content, "starfruit" belong to fruit strongly "cooling". In old times Chinese used to recommend a moderation in eating them. They also used to recommend that eating of this fruit is balanced by eating an equal amount of something "heating" - especially if the eater is a woman. However, in present times of the excessive eating of "heating" junk food, this old recommendation does not need to be obeyed so pedantically - as I explained this in the introduction to this web page.

#20. Persimon:

       Fruit named "persimon" are NOT liked by everyone. The reason is, that many of them have quite uninteresting taste - especially if they were grown in a country which does not have the required amount of sunshine (e.g. in New Zealand). Such persimons from a low-sunshine areas, usually taste quite similar to European red carrot which was roasted on an open fire. However, if they grow in an area which has enough sunshine, e.g. in Israel, their taste becomes superb.
       "Persimon" fruits have the ability to regulate products of our digestive system, to make these products more solid and hard. Their special advantage is that they solidify the stool, but never cause constipation. So they work opposite to bananas and mango. Therefore in past, if someone had a deregulated stomach and irregular, or too watery stool, such someone usually was eating a lot of dried persimons. (The reason why dried, not fresh, is that dried can be purchased at any time of year, while fresh are available only during their season.)
       From the energy content point of view, "persimon" belongs to the category of "heating" fruits. Chinese recommend that one should display a moderation in eating it. It is also recommended, that after eating it one should neutralise their heating energy by an immediate eating an equal amount of something that contains the "cooling" energy.
Fig. 20.

Fig. 20: A mixture of tropical fruits. It includes (counting from the left): (1) greenish "pomelo" which is as huge as a human head ("pomelo" is shown also in Figure 7), (2) apple-sized, round "mangosteen" (these below pomelo, i.e. ones which look like gigantic European blueberries of the size of average apples), an